"Mastery of contemplation brings the power to extend from the finest particle to the greatest." (Yoga Sutra 1.40)
~BKS Iyengar's Light on Yoga Sutrasof Pantanjali
In yoga, Ashley has found her path to wellness and healing. She guides students through a journey of self-awareness and self-acceptance with compassion and joy.
Find Ashley teaching weekly classes throughout the Bay HERE.
Get One on One guidance in your own yoga private. Book it HERE.