September 4, 2017

After a long day walking around on your feet, you may notice some fatigue or even swollen ankles. Some runners and other physical practitioners have told me they have been diagnosed, by their doctors, with plantar faciitis. As I tell my dancers, "anything iitis means i...

Please reload

Featured Posts

November 12, 2019

October 22, 2019

September 17, 2019

Please reload

Follow Us
  • Facebook - Black Circle
  • Instagram - Black Circle
Search By Tags

© 2020 Ashley Brown Dance and Yoga. Proudly created with Wix.com